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Parmesan Crusted Chicken


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Parmesan crusted chicken is a delightful dish that transforms ordinary weeknights into gourmet experiences. With its golden-brown, crispy exterior and juicy, tender meat, this recipe is perfect for family gatherings or a special dinner date. Simple yet impressive, the savory cheese and crunchy coating will have your taste buds singing!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup freshly grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tbsp chopped fresh parsley
  • 2 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Pat chicken dry with paper towels. In a bowl, mix panko breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
  3. Coat each chicken breast lightly with olive oil before pressing into the breadcrumb mixture to ensure an even coating.
  4. Place coated chicken breasts on the baking sheet and bake for 25-30 minutes until golden brown and cooked through.
  5. Let rest for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 360
  • Sugar: 0 g
  • Sodium: 550 mg
  • Fat: 16 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 35 g
  • Cholesterol: 90 mg

Keywords: For added flavor, consider using smoked paprika or incorporating fresh herbs like thyme or rosemary. Leftover chicken can be stored in an airtight container for up to three days; reheat in the oven at 350°F for optimal crispiness.