Description
Pollo guisado puertorriqueño is a heartwarming Puerto Rican chicken stew that envelops you in rich, vibrant flavors. With succulent bone-in chicken simmered with fresh vegetables and aromatic spices, every bite transports you to the Caribbean. This dish is perfect for family gatherings or cozy weeknight dinners, promising comfort and connection around the table. Gather your loved ones, as this delightful pollo guisado will leave everyone craving more!
Ingredients
Scale
- 2 lbs bone-in chicken pieces (thighs and drumsticks)
- 2 tbsp olive oil
- 1 large onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 4 cloves garlic, minced
- 1 cup tomato sauce
- 1 tbsp adobo seasoning
- ½ cup pimento-stuffed olives
- 2 bay leaves
- 2 cups chicken broth or water
Instructions
- Marinate the chicken pieces in adobo seasoning for at least one hour.
- Heat olive oil in a large pot over medium-high heat. Sear the chicken until golden brown, about 5 minutes per side. Remove and set aside.
- In the same pot, sauté chopped onions and bell peppers until onions are translucent (about 3 minutes).
- Stir in garlic, tomato sauce, olives, and bay leaves; mix well.
- Return the seared chicken to the pot and add enough broth or water to cover.
- Bring to a gentle boil, then reduce heat to low and let simmer for 30-40 minutes until the chicken is tender.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Simmering
- Cuisine: Puerto Rican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 90mg
Keywords: For extra flavor, consider adding diced potatoes or carrots. Let the sofrito sauté longer for an enhanced depth of flavor.