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Roasted Sweet Potatoes


  • Author: Ethan Brooks
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Roasted sweet potatoes are a delightful side dish that combines natural sweetness with savory spices, making them the perfect accompaniment to any meal. Their golden-brown exterior and creamy interior create a comforting experience that evokes fond memories of family gatherings. Enjoy them as a nutritious snack or elevate your dinner table with this simple yet impressive recipe.


Ingredients

Scale
  • 2 medium sweet potatoes (about 1 lb), peeled and cubed
  • 2 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp cinnamon or smoked paprika (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash, peel, and cut sweet potatoes into uniform 1-inch cubes.
  3. In a large bowl, toss the sweet potato cubes with olive oil, salt, pepper, and optional spices until evenly coated.
  4. Spread the seasoned cubes in a single layer on a parchment-lined baking sheet.
  5. Roast for 25-30 minutes, tossing halfway through, until golden brown and fork-tender.
  6. Serve hot as a side dish or snack.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: - For added crunch, consider sprinkling chopped nuts before roasting. - Mix up the seasonings to suit your taste—garlic powder or chili flakes can add an exciting twist.