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Delicious Oven-Baked Salmon Recipe


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in this oven-baked salmon recipe that promises a perfect blend of rich flavors and tender texture. With fresh ingredients and simple steps, you can create a delightful dish that impresses at any gathering or cozy dinner. The buttery salmon, enhanced by garlic and zesty lemon, will have your taste buds dancing. Perfect for busy weeknights or special occasions, this recipe is sure to become a family favorite!


Ingredients

Scale
  • 1 lb fresh salmon fillet
  • 2 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 2 cloves garlic, minced
  • 2 tbsp fresh dill or parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Lightly grease a baking dish with nonstick spray or olive oil.
  3. Place the salmon fillet in the baking dish, drizzle with olive oil, and sprinkle with salt, pepper, and minced garlic.
  4. Squeeze fresh lemon juice over the salmon.
  5. Bake for 15-20 minutes until the salmon flakes easily with a fork.
  6. Garnish with fresh herbs before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz (113g)
  • Calories: 250
  • Sugar: 0g
  • Sodium: 80mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 70mg

Keywords: Experiment with different herbs like dill or tarragon for added flavor. For a complete meal, consider adding asparagus or zucchini alongside the salmon in the oven.