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Sausage and Peppers Pasta


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the warmth of sausage and peppers pasta, a comforting dish that combines al dente pasta with succulent Italian sausage, colorful bell peppers, and a rich tomato sauce. This easy-to-make recipe is perfect for busy weeknights yet impressive enough for entertaining guests. The vibrant flavors and inviting aroma will have everyone at the table asking for seconds!


Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb Italian sausage (sweet or spicy)
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 14 oz canned crushed tomatoes
  • 2 tbsp olive oil
  • Fresh basil or parsley for garnish

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add sliced sausage and cook until browned on all sides.
  3. Add onions and bell peppers to the skillet; sauté for about 5-7 minutes until softened.
  4. Stir in minced garlic and canned tomatoes; simmer for a few minutes until heated through.
  5. Combine cooked pasta with the sausage and vegetable mixture, tossing to coat evenly.
  6. Garnish with fresh herbs before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 480
  • Sugar: 6g
  • Sodium: 950mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Swap Italian sausage for chicken or turkey for a lighter option. Add spinach or mushrooms to enhance flavor and nutrition. Store leftovers in an airtight container in the fridge for up to three days.