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Cornbread Salad


  • Author: Ethan Brooks
  • Total Time: 9 minute
  • Yield: Serves 6

Description

Cornbread salad is a vibrant and refreshing dish that perfectly combines crumbled cornbread with fresh vegetables and a zesty dressing. Ideal for summer gatherings, this southern-style recipe offers a delightful medley of flavors and textures that will impress your guests. Easy to customize with seasonal ingredients, this colorful salad is sure to become a staple at your potlucks and family dinners.


Ingredients

Scale
  • 2 cups crumbled cornbread (preferably slightly stale)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, finely chopped
  • 1 cup bell peppers, diced (any color)
  • 1/4 cup fresh cilantro, chopped
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup sweet corn (canned or frozen)
  • 2 tbsp lime juice (freshly squeezed)
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. If using fresh cornbread, allow it to cool completely before crumbling into bite-sized pieces.
  2. Chop the cherry tomatoes, red onion, and bell peppers into uniform pieces for even distribution.
  3. In a large mixing bowl, combine the crumbled cornbread, chopped veggies, black beans, corn, and cilantro; toss gently.
  4. In a small bowl, whisk together lime juice and olive oil; drizzle over the salad mixture.
  5. Fold everything together carefully until coated in dressing. Cover with plastic wrap and chill for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: Customize your salad by swapping black beans for kidney beans or adding jalapeños for extra heat. For the freshest flavors, use high-quality ingredients and adjust seasonings according to your taste preferences.