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Tamale Pie


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Tamale pie is a delightful fusion of flavors and textures, combining savory meat, zesty salsa, and sweet cornbread into one comforting dish. Perfect for family gatherings or cozy nights in, this recipe is simple to make and sure to impress. The colorful layers create a visually stunning presentation that tastes as good as it looks. Gather around the table and enjoy every bite of this fiesta-worthy meal.


Ingredients

Scale
  • 1 lb ground beef or turkey
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup salsa (mild or hot)
  • 1 cup frozen corn
  • 1 box (8.5 oz) cornbread mix
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • 2 tbsp chopped cilantro (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, brown the ground meat over medium heat for about 5-7 minutes.
  3. Stir in black beans and salsa; heat through for 3-5 minutes.
  4. Fold in frozen corn and simmer for 2 minutes.
  5. Prepare cornbread batter according to the package instructions.
  6. Spray a baking dish with nonstick spray; layer meat mixture on the bottom.
  7. Pour cornbread batter over the meat, then top with shredded cheese.
  8. Bake for 25-30 minutes until golden brown. Let cool slightly before garnishing with cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/6 of the pie (approximately 250g)
  • Calories: 360
  • Sugar: 4g
  • Sodium: 670mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Feel free to personalize your tamale pie by adding jalapeños for extra heat or swapping ground meat for turkey or lentils for a vegetarian alternative.