Description
Thai basil chicken is a delightful dish that transports you to the vibrant streets of Thailand with its fragrant aroma and bold flavors. This quick and easy recipe features tender chicken stir-fried with colorful bell peppers and aromatic Thai basil, all coated in a savory sauce that strikes the perfect balance between sweet and spicy. Ideal for weeknight dinners or special occasions, this dish is sure to impress family and friends alike.
Ingredients
- 1 lb boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup fresh Thai basil leaves
- 1 cup bell peppers (mix of red and green), sliced
- 3 tbsp low-sodium soy sauce
- 1 tbsp brown sugar
- 1 tsp chili paste (adjust to taste)
- 2 tbsp vegetable oil (canola or peanut)
Instructions
- Prep your ingredients by slicing the chicken into bite-sized pieces, mincing garlic, and cutting bell peppers into strips.
- Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- Add chicken and garlic; stir-fry for about 5-7 minutes until chicken is golden brown.
- Stir in bell peppers and cook for another 3-4 minutes until slightly tender.
- In a small bowl, mix soy sauce, brown sugar, and chili paste; pour over the cooked mixture and stir well.
- Add fresh Thai basil right before serving. Serve hot over steamed rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 310
- Sugar: 6g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 75mg
Keywords: For added flavor, marinate the chicken in soy sauce for at least 30 minutes before cooking. Feel free to substitute chicken with shrimp or tofu for a different protein option. Adjust spice levels by adding more chili paste or incorporating additional vegetables like broccoli or snap peas.
