Description

Turkey meatballs are a delightful, healthy twist on a classic favorite, perfect for cozy dinners or casual gatherings. Bursting with flavor and served in a rich marinara sauce, these tender meatballs are sure to impress your family and friends. With a quick prep time and easy baking process, you can enjoy this delicious dish any night of the week while creating cherished memories in the kitchen.

Ingredients

Scale

1 pound lean ground turkey
1 cup breadcrumbs (plain or Italian)
1 large egg
1/4 cup chopped fresh parsley
1/4 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
2 cups marinara sauce

Instructions

Preheat your oven to 400°F (200°C).
In a large bowl, mix ground turkey, breadcrumbs, egg, parsley, Parmesan cheese, garlic powder, salt, and pepper until well combined.
Wet your hands slightly and shape the mixture into golf ball-sized meatballs. Place them on a parchment-lined baking sheet.
Bake for 20-25 minutes or until cooked through (internal temperature of 165°F).
In the last few minutes of baking, heat the marinara sauce in a saucepan. Once meatballs are done, toss them gently in the sauce before serving.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 3 meatballs (approximately 150g)
Calories: 280
Sugar: 5g
Sodium: 640mg
Fat: 14g
Saturated Fat: 4g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 2g
Protein: 22g
Cholesterol: 85mg

Keywords: For added flavor, consider incorporating herbs like basil or using oats instead of breadcrumbs for a gluten-free option. Leftover meatballs can be stored in an airtight container in the fridge for up to three days and reheated easily.