Description
Rice and beans are a timeless combination that brings comfort and joy to any meal. This easy recipe features fluffy rice paired with savory black beans, all infused with aromatic garlic, onion, and a hint of spice. Perfect for weeknight dinners or festive gatherings, this dish is not only flavorful but also highly nutritious. With a vibrant presentation and customizable ingredients, it’s sure to impress both family and friends.
Ingredients
Scale
- 1 cup long-grain white rice
- 1 can (15 oz) low-sodium black beans, drained and rinsed
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 tsp cumin powder
- 2 tbsp olive oil
- Juice of 1 lime
Instructions
- Rinse the rice under cold water until the water runs clear.
- In a large skillet over medium heat, warm olive oil. Add chopped onion and garlic; sauté until translucent.
- Stir in the rinsed rice and pour in vegetable broth. Bring to a gentle boil.
- Reduce heat to low, cover, and simmer for about 18 minutes until liquid is absorbed.
- Gently fold in black beans, cumin powder, and lime juice; heat through for about 5 minutes.
- Fluff with a fork before serving. Enjoy!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Latin
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 1g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 0mg
Keywords: Customize by adding bell peppers or fresh herbs like cilantro. For added protein, consider incorporating chicken or tofu.