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Asian Cucumber Salad


  • Author: Ethan Brooks
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Asian cucumber salad is a vibrant and refreshing dish that captures the essence of summer with its crisp texture and delightful blend of tangy and sweet flavors. Perfect as a side for barbecues or a light main course, this easy-to-make salad comes together in just minutes. With every bite, enjoy the crunch of fresh cucumbers, the zing of rice vinegar, and a hint of sesame oil. This salad not only impresses guests but also makes you feel good about eating your greens.


Ingredients

Scale
  • 2 medium English cucumbers, thinly sliced
  • 3 tbsp unseasoned rice vinegar
  • 1 tbsp sesame oil
  • 2 tbsp fresh cilantro, chopped (or green onions)
  • 1 tsp sugar (or honey)
  • ¼ tsp chili flakes (adjust to taste)

Instructions

  1. Wash and thinly slice the cucumbers using a sharp knife or mandoline.
  2. In a mixing bowl, whisk together rice vinegar, sesame oil, sugar, and chili flakes until well combined.
  3. Toss the cucumber slices with chopped cilantro in a large bowl. Pour the dressing over and mix well.
  4. Refrigerate for at least 30 minutes to allow flavors to meld.
  5. Before serving, give it a final toss and garnish with extra cilantro or sesame seeds if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 60
  • Sugar: 3g
  • Sodium: 95mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: For added color, consider including radishes or bell peppers. To enhance flavors, let the salad marinate for up to an hour before serving.