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Refreshing Greek Salad


  • Author: Ethan Brooks
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of the Mediterranean with this easy-to-make Greek salad. Bursting with fresh ingredients, including crunchy cucumbers, juicy cherry tomatoes, and tangy feta cheese, this dish is perfect for any occasion. Whether you serve it as a light meal or a delightful side at your next barbecue, each bite will transport you to sunny Greece. Enjoy the beautiful colors and refreshing taste that make this Greek salad a showstopper at any gathering!


Ingredients

Scale
  • 1 large English cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 medium red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted
  • 1 cup crumbled feta cheese
  • 3 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp dried oregano

Instructions

  1. Wash all vegetables thoroughly. Dice the cucumber and halve the cherry tomatoes.
  2. Thinly slice the red onion to maintain balance in flavors.
  3. In a large bowl, combine cucumbers, tomatoes, onions, olives, and feta cheese. Gently stir to mix.
  4. In a small bowl, whisk together olive oil, lemon juice, and oregano until combined.
  5. Pour the dressing over the salad and toss gently until everything is coated evenly. Adjust seasoning if needed.
  6. Serve immediately or transfer to a serving platter.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: - For added protein, consider mixing in grilled chicken or chickpeas. - Substitute Kalamata olives with artichokes for a different flavor profile. - Store leftovers in an airtight container for up to two days; avoid reheating for best flavor.