Description

Start your day with a refreshing strawberry and banana smoothie that blends the sweet, fruity flavors of ripe strawberries and creamy bananas into a deliciously vibrant drink. Perfect for busy mornings or leisurely brunches, this smoothie is quick to prepare and easily customizable with your favorite ingredients. Enjoy a taste of summer in every sip!

Ingredients

Scale

1 cup fresh strawberries (hulled)
1 medium ripe banana (sliced)
1/2 cup plain Greek yogurt
1 tablespoon honey or maple syrup
1/2 cup milk (dairy or non-dairy)

Instructions

Prepare your ingredients: Wash strawberries and remove green tops. Peel and slice the banana.
In a blender, combine strawberries, banana slices, Greek yogurt, honey or maple syrup, and milk.
Blend on high for about 30 seconds until smooth and creamy.
Taste the smoothie; add more honey or syrup if desired and blend briefly to mix.
Pour into glasses and garnish with extra strawberry slices if you like.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Beverage
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 195
Sugar: 26g
Sodium: 65mg
Fat: 3g
Saturated Fat: 1g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 3g
Protein: 9g
Cholesterol: 5mg

Keywords: For a thicker consistency, use frozen strawberries or bananas. Swap dairy milk for almond or oat milk for a vegan option. Add a handful of spinach for added nutrients without altering flavor.