Description
Indulge in a comforting one-pan meal featuring tender chicken, vibrant green beans, and golden baby potatoes. This easy-to-make dish brings together savory garlic and fresh herbs for a delightful flavor experience that warms the heart. Perfect for family dinners or gatherings with friends, this recipe is sure to please everyone at the table.
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1 pound fresh green beans, trimmed
- 1 pound baby potatoes, halved
- 4 garlic cloves, minced
- 3 tablespoons extra virgin olive oil
- 2 teaspoons fresh thyme or rosemary
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
- In a bowl, drizzle olive oil over the chicken breasts; season with salt, pepper, minced garlic, and herbs.
- In the same bowl, toss green beans and halved baby potatoes with olive oil, salt, and pepper until evenly coated.
- Arrange the seasoned chicken in the baking dish and surround it with the green beans and potatoes.
- Bake for 30-35 minutes until the chicken reaches an internal temperature of 165°F (75°C) and vegetables are tender.
- Let rest for 5 minutes before serving to enhance flavors.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (approximately 250g)
- Calories: 350
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Feel free to customize this recipe by swapping in seasonal vegetables like carrots or zucchini. For added depth of flavor, consider searing the chicken in a skillet before baking.