Description
Indulge in the comforting flavors of this sausage and pasta recipe, perfect for chilly evenings or gatherings with family and friends. With savory Italian sausage, fresh vegetables, and al dente pasta, this dish promises a delightful explosion of taste in every bite. Quick to prepare and easily customizable, it’s a crowd-pleaser that brings warmth and satisfaction to any meal.
Ingredients
Scale
- 8 oz penne pasta
- 1 lb Italian sausage (mild or spicy)
- 3 cloves fresh garlic (minced)
- 1 medium onion (chopped)
- 1 cup cherry tomatoes (halved)
- 2 cups fresh spinach
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- 1 tsp dried basil
- 1 tsp dried oregano
Instructions
- Gather all ingredients; chop onions, mince garlic, and halve cherry tomatoes.
- Cook pasta in boiling salted water according to package instructions until al dente; reserve some pasta water.
- In a large skillet over medium heat, add olive oil. Remove sausage from casings, crumble into skillet, and cook until browned (5-7 minutes).
- Add minced garlic and chopped onions to the skillet; sauté until onions are translucent (3-4 minutes).
- Stir in halved cherry tomatoes and spinach; cook until tomatoes soften and spinach wilts (2-3 minutes).
- Drain pasta and add to the skillet; toss everything together, adding reserved pasta water as needed for moisture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (about 370g)
- Calories: 590
- Sugar: 4g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Substitute Italian sausage with chicken or tofu for a lighter option. Enhance flavor by adding fresh herbs like basil or parsley. For creaminess, finish with a dollop of mascarpone cheese before serving.