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One Pot Chicken and Rice


  • Author: Ethan Brooks
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

One Pot Chicken and Rice is the ultimate comfort food that combines tender chicken, fluffy rice, and aromatic herbs into a hearty dish. Perfect for family dinners or meal prep, this dish is not only easy to make but also delivers incredible flavor in every bite. With customizable ingredients, it can cater to various taste preferences while providing warmth and satisfaction. Get ready to transform your weeknight meals with this delightful recipe that promises smiles around the table!


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs
  • 1 cup long-grain white rice
  • 2 cups low-sodium chicken broth
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 cup mixed vegetables (peas and carrots)
  • 2 tbsp olive oil
  • Fresh parsley or cilantro for garnish

Instructions

  1. Prepare your ingredients by chopping onion and garlic.
  2. Heat olive oil in a large pot over medium heat. Sauté the onion until translucent, then add garlic and cook for about 30 seconds.
  3. Add chicken thighs to the pot and sear each side for approximately 5 minutes until golden brown.
  4. Stir in the rice, cumin, and paprika until evenly coated.
  5. Pour in the chicken broth to cover the mixture by about an inch. Bring to a simmer.
  6. Add mixed vegetables, cover tightly, and cook undisturbed for about 20 minutes until everything is tender.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: One Pot Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: For added flavor, consider using bone-in chicken pieces. Swap out vegetables based on what you have available; options include bell peppers or zucchini. Leftovers can be stored in an airtight container in the fridge for up to four days.