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Vibrant Beet Salad


  • Author: Ethan Brooks
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 4

Description

Experience a burst of freshness with this vibrant beet salad, where earthy roasted beets blend harmoniously with zesty citrus, creamy feta, and crunchy walnuts. Perfect for any occasion, this dish is not just a salad—it’s a celebration of flavors and colors that will impress your guests and brighten up your weeknight meals.


Ingredients

Scale
  • 4 medium fresh beets (about 1 lb)
  • 1 cup crumbled feta cheese
  • 1/2 cup toasted walnuts, chopped
  • 1 orange, segmented
  • 3 tbsp extra virgin olive oil
  • 2 tbsp aged balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Wrap each beet in aluminum foil and roast for 45-60 minutes until fork-tender.
  2. Let the beets cool slightly before peeling off their skins. Dice into bite-sized pieces.
  3. In a large bowl, combine diced beets, orange segments, and chopped walnuts.
  4. In a small bowl, whisk together olive oil and balsamic vinegar with salt and pepper; drizzle over the salad mixture.
  5. Gently fold in crumbled feta cheese just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 250
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 20mg

Keywords: - For added flavor, consider swapping feta with goat cheese or adding fresh herbs like parsley or dill. - This salad can be prepped ahead; store in an airtight container in the fridge for up to three days.