Description

Roasted Beet Salad is a vibrant, flavorful dish that combines earthy sweetness with tangy feta and a zesty balsamic dressing. This salad not only delights the eyes with its rich colors but also tantalizes the palate, making it perfect for any occasion—from summer picnics to cozy winter dinners. Easy to prepare, it’s a crowd-pleaser that will leave your guests impressed. Enjoy this refreshing yet hearty salad as an appetizer or a light main course.

Ingredients

Scale

4 medium fresh beets (about 500g)
4 cups mixed greens (arugula and spinach)
1 cup crumbled feta cheese (150g)
3 tbsp aged balsamic vinegar
2 tbsp extra virgin olive oil
Salt and pepper to taste
1/2 cup toasted walnuts or pecans (optional)

Instructions

Preheat oven to 400°F (200°C). Wrap each beet in foil with olive oil and salt. Roast for 45-60 minutes until tender.
Wash and dry mixed greens, placing them in a large bowl.
In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper for the dressing.
Once beets are cool, peel and cut into bite-sized pieces.
Combine roasted beets with mixed greens and crumbled feta in the bowl. Drizzle with dressing and toss gently.
Add nuts if desired for extra crunch.

Prep Time: 15 minutes
Cook Time: 60 minutes
Category: Salad
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 7g
Sodium: 350mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 21g
Fiber: 5g
Protein: 7g
Cholesterol: 20mg

Keywords: Customize by swapping feta for goat cheese or adding herbs like dill for enhanced flavor. Store leftovers in an airtight container in the fridge for up to three days; serve cold.