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Salsa Verde Chicken


  • Author: Ethan Brooks
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Salsa Verde Chicken is a flavorful and vibrant dish that combines tender chicken with zesty salsa verde for a culinary experience reminiscent of sun-soaked Mexican streets. Perfect for gatherings or weeknight dinners, this recipe offers a delightful balance of freshness and richness, making it a favorite among friends and family. With its stunning visual appeal and ease of preparation, this dish is sure to impress everyone at the table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup salsa verde (fresh or jarred)
  • 2 tablespoons olive oil
  • Juice of 2 limes
  • ¼ cup fresh cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and lightly coat a baking dish with nonstick spray.
  2. Season chicken breasts generously with salt and pepper; place in the baking dish.
  3. Pour salsa verde over the chicken until fully coated.
  4. Drizzle olive oil over the top and squeeze fresh lime juice on each piece.
  5. Cover with foil and bake for 25 minutes. Remove foil and bake uncovered for an additional 15 minutes, or until chicken reaches an internal temperature of 165°F (74°C).
  6. Let rest briefly before garnishing with chopped cilantro.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 100mg

Keywords: For added flavor, sear the chicken thighs before baking if using thighs instead of breasts. Swap out chicken for tofu to create a vegetarian version of this dish. Leftovers can be stored in an airtight container for up to three days; reheat gently on low heat.