Description
Southwest Salad is a vibrant, flavor-packed dish that brings a taste of summer to your table. With a delightful combination of fresh greens, zesty lime, creamy avocado, and spicy jalapeños, each bite is an explosion of taste. Perfect for barbecues, picnics, or as a healthy lunch option, this salad is not only visually appealing but also quick and easy to prepare. Elevate your gatherings with this colorful recipe that promises to impress friends and family alike!
Ingredients
Scale
- 4 cups mixed greens (romaine, spinach, arugula)
- 1 cup cherry tomatoes, halved
- 1 cup roasted corn (fresh or frozen)
- 1 can (15 oz) black beans, drained and rinsed
- 1 ripe avocado, diced
- 1/2 small red onion, thinly sliced
- 1/4 cup fresh cilantro (optional)
- Juice of 2 limes
- 3 tbsp extra virgin olive oil
- 1 tsp ground cumin
- 1 tsp chili powder
- Salt and pepper to taste
Instructions
- 1. Prepare the Base: Wash and dry mixed greens thoroughly; place in a large salad bowl.
- 2. Add the Veggies: Toss in cherry tomatoes, black beans, and roasted corn.
- 3. Slicing Time: Dice the avocado and add it alongside the sliced red onion.
- 4. Create the Dressing: In a small bowl, whisk together olive oil, lime juice, cumin, chili powder, salt, and pepper.
- 5. Toss It All Together: Drizzle dressing over salad; gently toss until well coated.
- 6. Garnish & Serve: Top with fresh cilantro before serving. Enjoy immediately or chill for added flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: Approximately 1.5 cups (200g)
- Calories: 248
- Sugar: 3g
- Sodium: 290mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: - For added protein, incorporate grilled chicken or shrimp. - Feel free to customize with seasonal vegetables. - Store leftovers in an airtight container for up to three days; keep dressing separate until serving.