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BBQ Chicken Coleslaw Wraps


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

BBQ Chicken Coleslaw Wraps are a summer sensation that brings together smoky, tender chicken and vibrant, crunchy coleslaw all wrapped in a soft tortilla. This dish is not only visually appealing but also bursting with flavors from sweet barbecue sauce and zesty lime. Perfect for picnics or family dinners, these wraps are quick to make and easy to customize, making them a must-try for any gathering.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 cup barbecue sauce
  • 4 cups coleslaw mix
  • 4 large flour tortillas
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime

Instructions

  1. Preheat grill or skillet over medium heat. Season chicken breasts with salt and pepper.
  2. Grill the chicken for 6-8 minutes per side until cooked through (internal temperature of 165°F). Brush with barbecue sauce in the last few minutes of cooking.
  3. Shred the chicken after resting for a few minutes.
  4. In a bowl, mix coleslaw with cilantro and lime juice until well combined.
  5. Lay tortillas flat, add shredded chicken and coleslaw mixture, then roll tightly.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (200g)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 780mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: Feel free to swap chicken for pulled pork or tofu for a different twist. For added crunch, mix in sliced bell peppers or radishes into the coleslaw.